At the heart of Japanese philosophy and wisdom lies a concept called ‘wabi-sabi’; a term which denotes a commitment to the everyday, the melancholic, the somewhat broken and the imperfect. It’s a term we need a lot more of in our lives.
Tag Archives: Alain de Botton
PSYCHOLOGY – PSYCHOANALYSIS: “What It’s Like Inside Our Minds” / The School of Life / Alain de Botton ☮
It’s remarkably hard to imagine what it might be like inside our minds. But doing so helps us to see that the real task of thinking should involve throwing a spotlight on our elusive vague thoughts.
PSYCHOLOGY – MINDFULNESS: “Why Introspection Matters” / The School of Life / Alain de Botton ☮
Most of our mistakes come down to one crucial error: our failure to understand ourselves well enough. That’s why we need to learn the art of introspection.
PSYCHOLOGY – PSYCHOTHERAPY: “Jacques Lacan” / The School of Life / Alain de Botton ☮
Jacques Lacan was France’s most famous psychoanalyst, who came up with the intriguing concept of the ‘mirror phase.’
HISTORY: “History as a Cure for Our Times” / The School of Life / Alain de Botton ☮
It can seem as if we are living in deeply, uncommonly troubled and crazy times. We should take a measure of consolation from the example of history, that teaches us that humans have always been cruel and mad – but that civilisation has progressed nevertheless.
PSYCHOLOGY – MINDFULNESS: “The Importance of Staring Out of the Window” / The School of Life / Alain de Botton ☮
We are so busy and so obsessed with our phones, we rarely take a break to do that vital and rather philosophical thing: stare out of the window. Looking achieve a better state of calm? Try our calm cards.
PSYCHOLOGY – SOCIAL PSYCHOLOGY: “Relationships: How to Remain Calm with People” / The School of Life / Alain de Botton ☮
Remaining calm around people who annoy us is one of the great life skills. It’s also a teachable and learnable skill.
RELATIONSHIPS: “How Romanticism Ruined Love” / The School of Life / Alain de Botton ☮
The set of ideas we can call Romanticism is responsible for making our relationships extremely difficult. We shouldn’t give up on love; we should just recognise that it’s a skill, not an emotion.
LITERATURE: “Voltaire” / The School of Life ☮
Voltaire was one of the wisest, funniest and cleverest people of the 18th century. He continues to have lots to teach us about toleration, modesty and kindness.