The works of Epictetus reveal the importance of tranquility, and that we should value this over lesser things like money, reputation, and even the body.
The works of Epictetus reveal the importance of tranquility, and that we should value this over lesser things like money, reputation, and even the body.
According to Jung, part of self-realization is the integration of the Shadow into our personality. When we make the unconscious conscious and stop rejecting the unwanted parts of ourselves, we break the chains that hold us back from moving towards a state of wholeness. The process of integrating our ‘dark side’ is called Shadow Work.
Why the need for approval and external validation penalizes authenticity. As Jim Carrey once said: “Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”
Not belonging anywhere has its benefits too.
What is anger and how can we deal with it?
Even though a positive mindset is generally more preferable than a negative one, there’s also a dark side to the whole ‘positivity culture’ we see nowadays.
How to care less about what other people think about you?
Can we see nostalgia as an enjoyable indulgence in the past or is it actually a form of suffering and, thus, harmful?
Why walking away is a powerful method to regain sovereignty over your life.