What is anger and how can we deal with it?
What is anger and how can we deal with it?
Even though a positive mindset is generally more preferable than a negative one, there’s also a dark side to the whole ‘positivity culture’ we see nowadays.
How to care less about what other people think about you?
What is the best life we can live? How can we cope with whatever the universe throws at us and keep thriving nonetheless? The ancient Greco-Roman philosophy of Stoicism explains that while we may not always have control over the events affecting us, we can have control over how we approach things. Massimo Pigliucci describes the philosophy of Stoicism.
In this video we dive into the wisdom contained in the Stoic Seneca’s classic work, Letters from a Stoic.
In this video we examine the techniques that the Stoic philosopher Marcus Aurelius used to help diminish the impact of negative emotions in order to live a more fulfilling life.