NEROSCIENCE – COGNITIVE PSYCHOLOGY: The Biology of Good and Evil: A Conversation with Robert Sapolsky” / Sam Harris and Robert Sapolsky ☮

Laughing at Auschwitz The Hoecker Album

Robert Sapolsky is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation genius grant. He is the author of A Primate’s Memoir, The Trouble with Testosterone, Why Zebras Don’t Get Ulcers, and Behave: The Biology of Humans at Our Best and Worst.

Listen to Podcast here . . .

CULTURALLY CONDITIONED BEHAVIOR: “Twenty Common Things People Realize When They Quit Drinking Alcohol” / Sofia Adamson ☮

Of all the culturally conditioned behaviors we’ve mindlessly adopted, alcoholism is one of the most curious. We know it is highly detrimental to personal health and that it directly contributes to myriad societal problems including violence and drunk driving. We also know that the alcohol industry is exceptionally lucrative while at the same time the police state uses this addiction to extend their authority.

Some argue that alcoholism is a spiritual disease, and that the consumption of ‘spirits’ is a means of giving the self up to our inner demons. Dr. Gabor Maté sees alcoholism as a means of covering up personal trauma and emotional pain, yet even without getting too deep into this it’s easy to see that abstaining from booze has some pretty incredible benefits for those seeking better health and greater awareness in life.

But what do dedicated social drinkers and outright alcoholics see when they give up ‘spirits,’ as they are called, and what can the observations from newly sober people tell us about the sicknesses running rampant in our society?

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NEROSCIENCE – COGNITIVE PSYCHOLOGY: “The Biology of Our Best and Worst Selves” / TED Talk / Robert Sapolsky ☮

How can humans be so compassionate and altruistic — and also so brutal and violent? To understand why we do what we do, neuroscientist Robert Sapolsky looks at extreme context, examining actions on timescales from seconds to millions of years before they occurred. In this fascinating talk, he shares his cutting edge research into the biology that drives our worst and best behaviors.

PSYCHOLOGY – ANALYTICAL: “New Study Reveals Which People Fear Death the Least” / big think ☮

Socrates warned against fearing death. He thought it irrational—the fear of death causes you to believe you’re wiser than you actually are. “No body knows death; no body can tell, but it may be the greatest benefit of mankind; and yet men are afraid of it, as if they knew certainly that it were the greatest of evils,” he concluded. His real aim may have been the religious who expressed faith in an afterlife with utmost certainty, a trend still going strong today. 

No mere mortal knows what occurs after death, yet that hasn’t stopped many from speculating. Though Socrates expressed unkind words toward the religious, turns out those who strongly believe in religion fear death less than the less religiously inclined—until you get to atheism, that is. A new study published in Religion, Brain & Behavior discovered a U-shaped curve toward contemplating death, with the most religious and atheists enjoying the least fear of mortality.

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HISTORY OF IDEAS: “Wabi-sabi” / The School of Life / Alain de Botton ☮

At the heart of Japanese philosophy and wisdom lies a concept called ‘wabi-sabi’; a term which denotes a commitment to the everyday, the melancholic, the somewhat broken and the imperfect. It’s a term we need a lot more of in our lives.